My Health Zest - Tasty Query RSS

Scrumptious red pesto beans and wilted greens

2026-03-27T10:40:58+01:00

There is a fun way to put together a novel dinner recipe and that is via resourcefulness and experimentation.Tonight I joined up for a free trial of the The (...)

Moroccan spiced sardines with chermoula

2026-03-13T10:57:44+01:00

As our oceans become more chronically overfished one of the solutions and one of the things that we will need to get used to is eating smaller species of fish (...)

Miso, mirin and ginger glazed salmon with asian vegetables

2026-03-03T08:48:00+01:00

The beauty of a one pan (or tray) bake is that it is so easy to put together. The idea is to marinade or glaze a fish fillet in a marinade of miso paste, (...)

Fresh tuna, avocado and egg salad with lemon feta dressing

2026-02-10T03:58:13+01:00

This recipe was forged out of the disappointment of soggy, distasteful and complex tuna salad recipes and concoctions.In my hunt for recipes that are optimal (...)

Nut bread for dental health

2025-12-08T10:39:24+01:00

My idea of an exciting evening is reading a book about evidence based nutrition. Especially when that book is written by a dentist who decided to go hunting (...)

Cbf – baked tuna mornay with wholegrain pasta

2025-12-06T08:43:21+01:00

As I transition out of a familiar but objectively unusual state of mind that includes an incapacity to cook for myself I am still on a mission to accumulate a (...)

Moroccan spiced veggies with hummus baked chicken

2025-11-25T09:44:42+01:00

Wow! My body is feeling very strange right now, on account of all the vegetables I just ate for dinner. First real dinner in my new kitchen (I am pretty sure). (...)

Blueberries and vitamin c with Weetbix for breakfast

2025-10-04T00:23:44+02:00

Exqueeze meeeee,Things are QUITE different in my ((world)) today.I do feel a little strange, , ,AND it is going to be a fine day. . . over 20 degrees Celcius, (...)

Hot chocolate almost as good as mork and just as energizing

2025-09-07T19:52:25+02:00

My friend Turtle may have (someone did in any case! – I am not 100% sure w.h.ooo!!) suggested that I learn how to make HOT CHOCOLATE this morning!I am (...)

Vegetarian pesto eggs with baked beans and goat cheese

2025-09-06T09:48:15+02:00

It is the strangest feeling!!What are the STEPS??How do i even ccoook?? …Maybe the first step is to get everything out on the bench top.…I REMEMBER writing (...)