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<feed xmlns="http://www.w3.org/2005/Atom"><title>Teczcape-An Escape to Food - Tasty Query RSS</title><id>https://tastyquery.com/blog/teczcape.blogspot.com/feed.xml</id><updated>2026-05-18T23:53:33+02:00</updated><logo>https://tastyquery.com/image/public/blog/e9/e9a926979faadbd895c48a1829edfa03_90.jpg</logo><entry><title>Black bean patty vegetarian protein bowl</title><link href="https://tastyquery.com/recipe/1307034"/><id>https://tastyquery.com/recipe/1307034</id><updated>2026-05-18T23:53:33+02:00</updated><content>This vegetarian plant-based protein bowl is made with store-bought black beans patty, paired with vegetables - broccoli, Brussel sprouts, spinach, carrots and (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1307034"&gt;&lt;img src="https://tastyquery.com/image/public/post/2026/05/19/1307034_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Cottage cheese veggie egg frittata</title><link href="https://tastyquery.com/recipe/1306512"/><id>https://tastyquery.com/recipe/1306512</id><updated>2026-05-06T01:00:08+02:00</updated><content>Small yet mighty, eggs pack in dense nutrition for 70-80 calories. It's a staple in our family. Is it also a basic ingredient/food necessity for your family? (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1306512"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1306512_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Dragon fruit muffins: no eggs, no flour</title><link href="https://tastyquery.com/recipe/1303978"/><id>https://tastyquery.com/recipe/1303978</id><updated>2026-03-09T23:25:59+01:00</updated><content>These Dragon Fruit Muffins are adapted from my Homemade Muffin and Bakes category. The red hue is coming from red dragon fruit puree. Basically, I used a (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1303978"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1303978_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Chickpeas and Vegetables Bowl</title><link href="https://tastyquery.com/recipe/1300619"/><id>https://tastyquery.com/recipe/1300619</id><updated>2026-01-09T18:22:04+01:00</updated><content>Happy 2026 and we hope your 2026 has been off to a great start! The new year starts off with this healthy nutritious vegetarian/meatless bowl meal nicely (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1300619"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1300619_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Onion cheese crisp chips</title><link href="https://tastyquery.com/recipe/1299807"/><id>https://tastyquery.com/recipe/1299807</id><updated>2025-12-17T02:12:46+01:00</updated><content>This is another viral recipe tried (and tested). A savory crispy snack or appetizer Onion Cheese Crisp Chips made using 2 simple ingredients. Onions and (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1299807"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1299807_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Banana peanut butter yogurt bites</title><link href="https://tastyquery.com/recipe/1294560"/><id>https://tastyquery.com/recipe/1294560</id><updated>2025-09-01T03:57:53+02:00</updated><content>As there were no plans to stock up store-bought ice-cream this summer, I had to find ways to satisfy cold and chilled cravings on hot summer days. I could have (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1294560"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1294560_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Shishito pepper tofu bowl</title><link href="https://tastyquery.com/recipe/1293099"/><id>https://tastyquery.com/recipe/1293099</id><updated>2025-07-23T01:05:22+02:00</updated><content>This is a vegetarian version of Shishito Peppers Protein Bowl, substituting chicken with tofu. They are many ways to make delicious tofu including Chimichurri (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1293099"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1293099_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Steamed eggplant with garlic and chili</title><link href="https://tastyquery.com/recipe/1292438"/><id>https://tastyquery.com/recipe/1292438</id><updated>2025-07-08T01:11:00+02:00</updated><content>Besides Roasted Eggplant/Brinjal with Garlic and Spicy Chili Eggplant/Brinjal, steamed eggplant/brinjal is also my go-to eggplant/brinjal preparation whenever (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1292438"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1292438_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Roasted Cauliflower with Cheese</title><link href="https://tastyquery.com/recipe/1285799"/><id>https://tastyquery.com/recipe/1285799</id><updated>2025-02-21T00:09:12+01:00</updated><content>Camp broccoli or team cauliflower? It's hard to choose which one because each vegetable shines in its own special way, especially with how it's being prepared. (...)&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1285799"&gt;&lt;img src="https://d3fsqgkvqlxly5.cloudfront.net/image/post/1285799_200.jpg" alt=""/&gt;&lt;/a&gt;</content></entry><entry><title>Egg frittata breakfast sandwiches</title><link href="https://tastyquery.com/recipe/1271094"/><id>https://tastyquery.com/recipe/1271094</id><updated>2025-01-13T03:51:17+01:00</updated><content>&lt;br/&gt;&lt;a href="https://tastyquery.com/recipe/1271094"&gt;&lt;img src="https://tastyquery.com/image/tastyquery.com/no-image.webp" alt=""/&gt;&lt;/a&gt;</content></entry></feed>
