Navaneetham Krishnan

Navaneetham Krishnan

Meet Ms. Nava, the inspiring founder of Nava's Zen, who embarked on her journey at the age of 58. Beyond her role as a yoga instructor in her serene green living yoga Zen, Ms. Nava wears another hat - that of a passionate family cook. In her blog, aptly named Nava's Zen, she generously shares her culinary adventures and insights into maintaining a balanced, healthy lifestyle. From wholesome family meals to nourishing snacks, Ms. Nava's recipes reflect her commitment to mindfulness and well-being. Ms. Nava's ability to seamlessly blend her passion for yoga with her love for cooking highlights her holistic approach to life. Whether guiding her clients through Zen yoga sessions or whipping up nutritious meals for her loved ones, she embodies the essence of Nava's Zen - the Zen of tranquility and wellness in a busy world.