Anna R.

Anna R.

Hello, I am new to LCHF and like to find simple recipes with ingredients that are easy to find in small-town shops in Ireland. I am born in the Netherlands. A few decades ago I moved to Ireland for peace and quiet. I am happy here, am fond of the Irish people. I am 68 years old. I am not overweight at all, but grains, even spelt, make me feel a bit unwell now a days (covert GMO produce ?) Eating healthy in Ireland (and in most of the rest of Europe) is impossible. All organic and non-organic vegetables are grown with fluoridated water. Meat is saturated with EU mandatory growth hormones and spiked with antibiotics, as well as with chemtrail and Fukushima fallout. I'll keep searching for dietary healthwisdom , also for sharing. I apologize for undetected typos and for my un-english english. Peace & Love.