Marta

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London

The reason I started this blog was that I was sick of being sick. I already have a special attention to what I eat: Only chicken and turkey, homemade meals, drink a lot of water, etc. Clearly that isn't enough: The bloated belly all day, the lack of energy, always feeling sick... I just said to me : - "ENOUGH! I need to change something!" So I took a Nutrition & Health Level 2 Course, so that I have a little more knowledge about nutrition. My intention is to change this condition and try to make everyone around me eat healthier, I will let you know how I introduce healthy foods into their diets without their acknowledge. So I will test products, workouts, restaurants, recipes, etc... I will share with you my thoughts.

Last online 11 years ago

Marta

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Recipes

Marta