FatFree Vegan Kitchen

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FatFree Vegan Kitchen

Sinlessly Delicious Recipes


Collected recipes
815
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33 985
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15
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28 January 2015

Perfect baked sweet potatoes in pressure cooker and oven

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Happy New Year! Yes, I know I’m ridiculously late in saying that. People have been writing to ask if I’m all right because it’s been so long since I posted, so (...)
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1 March 2007

Gumbo with herbs and Cajun tempeh bacon

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Most people outside of my home state have never had this “Greens Gumbo,” but it’s an authentic Louisiana dish. Traditionally, it was made without meat to serve (...)
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30 September 2017

Fat-Free Vegan Biscuits

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I owe the inspiration for these delicious fat-free vegan biscuits to my Facebook followers. Last Sunday, I asked them what recipes they’d like to see “on this (...)
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19 June 2006

Broccoli rice salad with sesame ginger dressing

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I needed a salad for a Father’s Day picnic yesterday, and I kept envisioning something with rice and broccoli in a sesame dressing. I looked around for a (...)
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9 April 2007

Bhindi Masala and Masoor Dal with Ajwain and Tomato

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Today I offer you two new recipes. First up is my brand new favorite way to cook okra. But, get this: E. the Okra Hater actually liked it, too! I couldn’t (...)
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19 January 2006

Two salads

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Last night we ordered sushi from our favorite Japanese restaurant. Mmmm–avocado rolls, asparagus rolls, and vegetable rolls. Sushi, even sushi made only with (...)
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13 December 2011

Seitan stuffed with walnuts, dried cranberries, and mushrooms

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This is A Tale of Two Seitans. For Thanksgiving this year, I decided to make something a little fancier than the baked tofu my husband, daughter, and I usually (...)
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18 December 2007

Thick and Hearty Split Pea Soup

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If your days are as busy and rushed as mine have been lately, perhaps you won’t mind if I give barely any introduction to this recipe. In a way, this is a soup (...)
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29 October 2017

Simple Black Bean Burger

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Let’s face it: When you follow a plant-based whole foods diet, there are some things you miss. I’m not talking about rich desserts and fried snacks. What I (...)
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9 February 2006

Non-traditional sushi with brown rice or no rice

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First let me say that what follows is not traditional sushi. Perhaps I shouldn’t even call it that. For those purists out there who think that you have to use (...)
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3 December 2007

Chocolate Orange Cake

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It’s citrus season in the Deep South. All along the highways of southern Louisiana and Mississippi, vendors are setting up stands selling local satsumas and (...)
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11 March 2007

Chocolate peppermint pudding

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Spring is springing and school is breaking here in the Deep South, so I’m going to be taking some time off from blogging for a few days. But I thought before I (...)
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13 April 2007

Seaside Stuffed Mirlitons

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In Louisiana, we call them mirlitons (pronounced meela-tawns in certain parts of the state). In your grocery store, you’ll probably find them labeled chayote. (...)
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28 August 2014

Vidalia Onion Stir-fry Sauce

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While I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing (...)
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27 July 2006

Spiced Lentils and Rice

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This is a “throw it all into your rice cooker and walk away” recipe. I’ve recently started experimenting with putting foods other than rice into the rice (...)
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30 December 2017

Vegan Irish Cream Cheesecake

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When my family and I left town last week to spend Christmas with our two families, the last thing I expected was to come home with a new recipe to share. I’d (...)
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5 September 2006

Shiitake sweet potato and zucchini foo yung

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I’ve been interested in trying my hand at Paper Chef for a while. It’s a blogging event/contest hosted by Owen at Tomatilla! and anyone can participate. It (...)
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2 December 2005

Breakfasts and Breads

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3 December 2005

Ridiculously Easy

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5 July 2006

Red, White, and Blue Fruit Terrine

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Here’s a light, summery dessert that will dress up any picnic table and not blow your diet. I used a white grape/peach 100% juice blend and added agar to (...)
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2 December 2005

Desserts with Fruit

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23 January 2012

Chocolate chia pudding and sugar-free, flour-free desserts

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I come from a long line of dessert lovers. When I was growing up, my family ate dessert every night after dinner, and my parents still end each day with a bowl (...)
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23 August 2007

E’s Fruit Salad with Strawberry Sauce

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I’ve got a couple of new bloggy happenings to announce today. First of all, some of you have already noticed the new format. I’ve spent all week redesigning (...)
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1 December 2006

Kiwano, banana and pineapple sorbet

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Let me start off by saying this: Do not feel that you have to run out and buy a kiwano to make this recipe. Okay, let me back up and re-start by saying, do not (...)
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27 January 2006

How i prepared collards in a non-traditional way

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Well, I have to admit that they looked prettier in the garden, but they were pretty tasty. Since these were such young, tender greens, I decided to cook them (...)