8 March 2018
How to Make Air Fryer Chicken Breast
How to make air fryer chicken breast- a healthier crispy breaded chicken that is ready in minutes and can be prepped ahead! Very little oil required. Another (...)
4 June 2018
Air fryer zucchini fries with parmesan and panko coating
Air fryer zucchini fries are coated with a crispy parmesan panko breading and are the perfect way to use up summer zucchini! I’ve been having so much fun (...)
25 March 2019
How to Cook Pork Tenderloin
How to cook pork tenderloin in the oven- sharing the best temperature and important steps to ensure perfectly cooked, juicy pork tenderloin! Pork tenderloin is (...)
3 March 2018
Creamy Cilantro Lime Dressing
Creamy cilantro lime dressing is perfect to jazz up your salad. Fresh cilantro, avocado, garlic and lime make this so much better than store-bought! This might (...)
2 January 2019
Apple Cider Vinegar Drink Recipe
This apple cider vinegar drink recipe is refreshing and sugar-free. It can help stabilize your blood sugars, suppress your appetite and support your immune (...)
16 February 2015
Healthy lunch ideas
Are you stuck in a lunch rut? When we don’t have dinner left-overs, I find myself completely clueless as to what to pack for my work lunch, and have (...)
15 April 2015
Herbed orzo pasta salad with tomatoes and feta
A fresh and delicious pasta salad that tosses orzo pasta, cherry tomatoes, mint and feta cheese in a red wine vinaigrette. Sometimes I think my life could make (...)
13 August 2014
Spicy Mango Margarita
This spicy mango margarita is cold, sweet and refreshing, with a little kick of spice. Ready in two minutes flat! Heya! It’s Tuesday, but can we please pretend (...)
4 April 2014
Triple berry pie smoothie
This past month, we’ve started Kai on solid foods! I was so very excited…after all, food is one of my passions! I thought long and hard about what food to give (...)
23 November 2016
Healthy baked turkey meatballs with seven flavors
These baked turkey meatballs are easy, healthy, and freezer-friendly! Find instructions on how to make them ahead, freeze them, and bake them, plus SEVEN (...)
8 March 2018
Air fryer chicken tenders crispy and flavorful
Air fryer chicken tenders are crispy and flavorful with barely any oil required! Easy to prep and super quick to cook up. Admit it- you have a bag of emergency (...)
1 November 2014
Roasted sweet potato and wild rice salad with chili lime vinaigrette
This healthy and delicious salad has ‘fall’ written all over it! Roasted sweet potatoes, carrots, peppers, celery, onions and wild rice are tossed in a (...)
8 February 2018
Instant Pot Pork Tenderloin with Soy Ginger Sauce
Instant Pot pork tenderloin with soy ginger sauce is juicy, flavorful, and ready in under 25 minutes! Spoon the soy ginger sauce over the pork tenderloin, (...)
9 July 2018
Perfect Baked Chicken Breast
Perfect baked chicken breast- this post shows exactly how to bake chicken breasts to tender, juicy perfection! Delicious served as is or using up in your (...)
3 December 2018
Classic Cinnamon Roasted Pecans
Sweet and crunchy cinnamon roasted pecans are a holiday classic and make a great DIY Christmas gift! This winter, I’m sharing five easy DIY Christmas gifts, (...)
16 February 2016
Coconut Black Bean Brownie Muffins
These flourless black bean brownies are only 140 calories each, and are packed with protein! When it comes to embracing food fads, I am definitely slow. I see (...)
27 October 2018
Perfect Baked Chicken Thighs
PERFECT baked chicken thighs that are juicy, with crispy skin and the most delicious spice rub. Find out the best way to bake them! After tackling the perfect (...)
11 January 2017
Meal Prep Pesto Chicken Pita Pockets
These meal prep pesto chicken pita pockets will be the envy of your office! Plus instructions on serving them as grain bowls so you’re never bored with your (...)
26 May 2015
Slow cooker beer chicken taco salad with cilantro vinaigrette
This Slow Cooker Beer Chicken Taco Salad with Cilantro Vinaigrette is an easy, fresh and delicious dinner! Perfect for those days when you don’t want to turn (...)
8 June 2017
Slow cooker lemon garlic chicken thighs
Assemble these freezer to slow cooker lemon garlic chicken thighs ahead and stash in the fridge or freezer until you’re ready to cook up! This recipe provides (...)
8 July 2015
Watermelon, feta and arugula mason jar salad
Watermelon, Feta and Arugula Mason Jar Salads: layers of watermelon cubes, feta cheese, mint, almonds and arugula are packed into mason jars, protecting the (...)
28 April 2015
Coffee nutella meringue sandwich cookies
Nutella + coffee is a match made in heaven in these delicious sandwich cookies! The last time I was at my parent’s house (which I still refer to as ‘home’ for (...)
18 February 2016
Spiralized Sweet Potato Enchilada Skillet
Spiralized sweet potatoes are cooked up with corn, black beans, tortillas and enchilada sauce in this quick enchilada short cut meal! Well, this certainly (...)
5 March 2020
Honey lime shredded chicken sandwiches
Honey lime shredded chicken sandwiches are cooked up in the slow cooker and topped with an easy slaw for a simple and easy weeknight dinner. Slightly sweet, (...)
13 February 2016
Thai Chicken Quinoa Salad
This bright and flavorful salad is perfect for a weeknight dinner! Quinoa, crunchy vegetables and chicken breast are tossed in a creamy peanut dressing. This (...)
