Although it has kept us away from so much, quarantine life has certainly brought me closer to my kitchen. I have found myself getting more creative and (...)
My love for avocado runs deep. I turn to this powerful fruit at most meals for a dose of satisfying fats, fibre and most importantly, buttery goodness. As (...)
I’m excited to be sharing the recipe for my citrus turmeric tonic with you today, straight from my online program, the Love Your Lifestyle plan. I like to make (...)
Have you ever had a whole roasted cauliflower? No? Get ready. Topped with an almond dukkah crust and sitting on a bed of hummus, this recipe is a complete (...)
I don’t like rushing breakfast the morning. In fact, doing so completely sets me off balance for the rest of the day. So I try to make some of my morning (...)
There’s something comforting about an old-fashioned fruit salad, isn’t there? We can easily get caught-up in the hunt for new-ness when some of the best (...)
When you crave savoury breakfasts but are pressed for time during your morning routine, you’re likely to skip the egg scramble and opt for something quicker (...)
Hummus is one of my favourite snacks. It’s satisfying, delicious and simple to make at home. I’ll make a batch a few times per month, throwing in an unexpected (...)
I love a good one-tray meal. With easy prep and simple clean-up, what’s not to love? Unfortunately, not all recipes adapt to this concept. Luckily for you, (...)
Can you believe it’s already February? With Valentine’s day right around the corner, I thought to share a recipe that you could treat yourself or a loved one (...)
Soups are a warming, hydrating and simple way to increase your intake of nutrient-dense foods. They can also make convenient one-pot meals if they contain all (...)
Behold my new go-to breakfast; kefir chocolate oats. With just a handful of ingredients, this nourishing, gut-loving bowl comes together in minutes and will (...)