28 October 2014
How to cook beans in a pressure cooker
If you ask me what is the traditional meal in Brazil I will say without hesitation beans and rice along with some kind of salad and meat. At least, that is (...)
28 March 2017
Garlic butter salmon in foil
This Garlic Butter Salmon in Foil recipe is an ultra-easy and a flavoutful dinner to make during your busy weeknights. It’s ready in less than 30 minutes and (...)
16 June 2015
Pressure Cooker Sausage and Beans Recipe
This easy Pressure Cooker Sausage and Beans recipe is an absolutely awesome meal that tastes like it simmered all day but actually it took only 35mins to be (...)
16 December 2014
Carrot and Parsnip Soup
This creamy, gluten free, low carb and high in fiber Carrot and Parsnip Soup is a delicious dinner or lunch option meal during this cold weather. Looking for (...)
4 June 2017
Low-Carb Bacon and Cheese Scones
These Low-carb Bacon and Cheese Scones are gluten-free, ultra-simple to whip up and they are made with almond flour, coconut flour, bacon, cheese and chives. I (...)
8 January 2015
Chocolate Peanut Butter Smoothie
This vegan and gluten-free smoothie is very creamy, thick, rich and absolutely tasty!! It is made with only five ingredients: peanut butter, banana, cocoa (...)
29 January 2019
Easy oven pork chop recipe
Make this Easy Oven Pork Chop recipe in less than 20 minutes and have this delicious, juicy and tender pork chop for dinner tonight! After the huge success of (...)
17 March 2015
Roasted Lemon Chicken Legs
This is the easiest roasted lemon chicken legs recipe in the world. It is full of flavours from the garlic, lemon, herbs and it is perfect for a quick and (...)
13 November 2014
Ground Turkey Sweet Potato Skillet
A very delicious gluten free ground turkey sweet potato skillet meal that is definitely a delicious comfort food to share joy. I don’t know about you guys, but (...)
9 July 2017
Low-Carb Flourless Chocolate Cake
This Low-carb Flourless Chocolate Cake is made with Almond flour, which means it’s also gluten-free and full of flavour! Few weeks ago I had a visit from my (...)
20 January 2017
Ground Turkey White Bean Kale Soup
This Ground Turkey White Bean Kale Soup is incredibly delicious, comforting, filling and perfect for the busy weeknights because it’s ready in less than 30 (...)
30 May 2015
Easy grilled fish tacos
Let’s enjoy the nice weather making this quick and easy grilled fish tacos today!! In February I was invited to try a grilling class at the Weber Grill Academy (...)
11 April 2017
Mini Carrot Bundt Cake Recipe
This is the best healthier mini carrot bundt cake recipe ever. It’s very easy to make, perfectly spiced with cinnamon and nutmeg and delicious! Easter is right (...)
9 September 2014
Peanut Butter Chocolate Chip Bars
Today I brought to you one more sweet, healthy and delicious treat recipe for you enjoy during your snack time with a cup of coffee or a cup of tea. I’ve got (...)
16 May 2017
Low-Carb Strawberry Coconut Scones
These Low-carb Strawberry Coconut Scones are gluten-free and made with almond flour, shredded coconut and fresh juicy strawberries. I have to confess (...)
11 October 2016
Pumpkin Double Chocolate Chip Cookies
An easy Pumpkin Double Chocolate Chip Cookies recipe that quick to make, soft, chewy and loaded with cocoa powder, chocolate chips, pumpkin puree and warm (...)
6 April 2017
Asparagus Stuffed Chicken Breast
This fast, easy and delicious Asparagus Stuffed Chicken Breast recipe is a perfect meal for your weeknight dinner and it requires only 4-ingredient. We all (...)
3 April 2018
Garlic shrimp and asparagus skillet
And if you like this Garlic Shrimp Asparagus Skillet recipe, please share with your friends and family. Do you want to taste more? Subscribe to my newsletter (...)
21 July 2015
Asparagus Couscous Salad
This fresh, summery and simple asparagus couscous salad is tossed with asparagus, whole wheat couscous, red onions, kalamata olives and homemade vinaigrette. (...)
29 January 2015
Valentine’s Day Gluten Free Chocolate Chip Cookies
These Valentine’s Day Gluten Free Chocolate Chip Cookies are easy and quick to make, dairy, gluten and grain free and loaded with sunflower butter and heart (...)
23 June 2020
Sheet pan chicken with vegetables
Sheet pan chicken with vegetables uses fresh ingredients pantry staples for a delicious meal. Make this recipe tonight in just under an hour! One-pan recipes (...)
5 November 2016
Gluten-free banana nut bread
This Gluten-free Banana Nut Bread is made with rice flour, Greek yogurt, rolled oats and coconut oil. This is also naturally sweetened and will make your home (...)
27 November 2016
Christmas Dulce de Leche Cashew Turtles
These Christmas Dulce de Leche Cashew Turtles are seriously ultra-easy to make and just require 4-ingredient. The only thing you need to do is to pile some (...)
11 December 2017
Low-Carb Almond Butter Chocolate Truffles
An easy Low-carb Almond Butter Chocolate Truffles filled with a creamy center, shredded coconut, chocolate chips and sliced almonds. It’s also (...)
21 July 2016
Blender Banana Oatmeal Muffins
Start your day off right with these delicious Blender Banana Oatmeal Muffins! They are gluten and oil free, but they are very moisture because of the Greek (...)
