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Healthy Recipes by Registered Dietitian Amber Pankonin

Collected recipes

169

Blog visits

4 519

Saved recipes

33

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8 July 2016

Steakhouse Potato Salad

236 2Save

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10 March 2014

Marinated Cucumbers and Radishes

55 0Save

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25 January 2019

Instant Pot Honey Sesame Chicken

54 2Save

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3 June 2021

Mini strawberry cream pies

47 1Save

Today I’ve partnered with Midwest Dairy to bring you this Dairy inspired recipe and chat about June being National Dairy month! As you might have read in my (...)

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27 November 2019

Cranberry Orange Quick Bread

47 1Save

With the Holidays right around the corner, I wanted to share a recipe using one of my favorite foods, cranberries! Cranberries are bright, beautiful and full (...)

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17 June 2021

Pork and Pineapple Skewers

45 0Save

With Father’s Day right around the corner, I thought this would be a fun recipe to share with Dad. I love this recipe because it’s really simple to prepare (...)

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12 May 2022

Strawberry Cobbler

45 1Save

Hi, Friends! Did you know that May is National Strawberry month? I love strawberries because they are high in Vitamin C, potassium and fiber. Now that (...)

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9 July 2021

Cherry Lemonade Bars

44 1Save

Hi, Friends! Here’s the recipe for this week’s Foodie Friday, Cherry Lemonade Bars! Enjoy! The post Cherry Lemonade Bars appeared first on Stirlist.

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7 December 2015

Butterhorn Rolls

42 0Save

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9 February 2023

Chocolate brownies with chocolate collagen protein powder

42 1Save

I was recently asked by a reader if it was possible to bake with protein powder. Great question! So, I had to try it for myself! And considering Friday, (...)

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12 January 2023

Oatmeal pancakes

42 1Save

Happy New Year, Friends! Today I’m celebrating national oatmeal month with this recipe for oatmeal pancakes. This is perfect if you’re looking to make pancakes (...)

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16 March 2018

Reuben soup

41 0Save

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4 June 2014

Oven Roasted Brussels Sprouts

41 0Save

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11 March 2022

Ukrainian foods

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7 October 2021

Happy healthy halloween recipes for a spooky celebration

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Happy Halloween! Did you know Halloween is actually my favorite holiday? The season filled with spooks, ghosts, and lots of delicious treats! (I think all the (...)

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8 December 2014

Apple pomegranate orange juice

40 0Save

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8 February 2021

Peanut butter chocolate chip scones

39 1Save

Happy Heart Month, Friends! Today I’ve partnered with The Peanut Institute to bring you this delicious recipe for Peanut Butter Chocolate Chip Scones. Inspired (...)

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20 March 2016

March is national nutrition month

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20 December 2020

Drunken Mustard

39 1Save

Merry Christmas, Friends. Today I’ve got a delicious recipe that was shared with me from a Chef friend in Canada, Chef Graham Hayes. I modified his recipe (...)

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6 April 2016

Fruit pizza with oatmeal cookie crust

38 0Save

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9 September 2022

Pork and polenta skewers with spicy honey sauce

38 1Save

Hello and Happy Foodie Friday! Today’s recipe is inspired by all the attention corn has been getting on the internet. Ha! One of my favorite foods made with (...)

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8 December 2021

Peanut butter tart with chocolate peanut crust

37 1Save

Today I’ve partnered with The Peanut Institute to bring you this recipe: Peanut Butter Tart with Chocolate Peanut Crust. Can you believe that the Holidays are (...)