This Almond Flour Fathead Dough is a simple 5-ingredient low-carb pizza dough with only 2 grams of net carbs! While the whole recipe is just below, don’t miss (...)
This Egg-Free Fathead Pizza Dough is a simple 4-ingredient low-carb pizza dough with only 2.5 grams of net carbs! While the whole recipe is just below, don’t (...)
These Cottage Cheese Brownies are easy, high-protein brownies made with 4 ingredients, no eggs, no refined sugar needed. They are fudgy, low-sugar, and (...)
This Flourless Protein Cake is an easy 1-bowl protein cake made without protein powder and packed with 14 grams of protein per serving. It’s light, moist, and (...)
Cottage cheese mousse with 3 ingredients and 25g protein
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This Cottage Cheese Mousse is an easy 3-ingredient chocolate mousse, high in protein, gluten-free, and low-sugar. It’s the perfect 5-minute healthy dessert if (...)
Cottage cheese casserole with 20g protein and 220 calories
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This Cottage Cheese Casserole is a high-protein meal, perfect for breakfast or a light dinner, packed with 20 grams of protein per serving for only 220 (...)
Flourless banana bread with 4 ingredients and no added sugar
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This Flourless Banana Bread is for the health-conscious eaters, looking for a high-protein banana bread, low-carb, made with minimal ingredients. It’s (...)
Cloud cookies with 4 ingredients and no refined sugar
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These Cloud Cookies are light, fluffy flourless peanut butter cookies made with just 4 ingredients. The best part, they are very healthy, 100 % gluten-free, (...)
Protein mug cake with 4 ingredients and 16g protein
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This Protein Mug Cake is a low-calorie, high-protein single-serving cake ready in 5 minutes using only 4 wholesome ingredients. It doesn’t require protein (...)
This Lemon Almond Cake is an easy 4-ingredient cake with a thick buttery almond crumb packed with delicious lemon flavors. It’s gluten-free, healthy, made with (...)
Almond flour cake with 4 ingredients, gluten-free, no refined sugar
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This Almond Flour Cake is made with just 4 ingredients and is super healthy with no gluten, high in protein, no refined sugar, or added oil. While the whole (...)
Greek yogurt protein muffins with 11g protein and 160 kcal
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These Greek Yogurt Protein Muffins are a cross between a flan and a muffin. They are healthy low-calorie protein muffins using Greek yogurt. I used to love (...)
Protein waffles with 4 ingredients and 13g protein
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These Protein Waffles are easy 4-ingredient flourless waffles packed with 13g of protein each. They are gluten-free, low-carb, and oil-free too made with (...)
Frozen yogurt bites with 4 ingredients and 64 kcal
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These Frozen Yogurt Bites are an easy high-protein low-carb snack packed with 4g of protein per serving. While the whole recipe is just below, don’t miss all (...)
Single serve protein brownie with 20g protein and 5 ingredients
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This Single-Serve Protein Brownie is an easy and delicious protein snack made from 5 ingredients and packed with 20 grams of protein per serving for only 240 (...)
These Protein Bagel Bites are easy, high-protein bread balls with a traditional bagel taste without the carbs but loaded with proteins! I love bagels, like my (...)
These Cottage Cheese Brownies are easy 4-ingredient fudgy protein brownies using cottage cheese to boost their protein content. They are also healthier, with (...)
This Keto Cake is an easy, no-fail, 1-bowl low-carb recipe perfect for keto beginners looking for a sweet chocolate cake to fix their sweet tooth with only 2.2 (...)
These Keto Pancakes are the best fluffy low-carb pancakes for keto beginners. They are easy to make in one bowl with the best pancake texture and only 2.3 (...)
Crepes suzette – thin french crepes in orange butter caramel
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This Crepe Suzette recipe makes the most delicious thin French crepes, cooked in orange butter caramel and ignited with Grand Marnier. It’s an easy French (...)
This Cottage Cheese Salad is the best quick and easy low-carb side to your BBQ or simply a high-protein lunch that is also low-carb. Plus, this vegetarian (...)
These Coconut Flour Brownies are easy, gluten-free, and low-sugar brownies, perfect as fudgy healthy brownies any time of the day. Plus, these brownies are (...)
