Recipes for baking, cooking and life, all with a healthier twist. Written by holistic nutritionist and die hard foodie Sarah Reid. Bringing Good Taste to Healthier Food!
Something quick tonight, because I was dumb and forgot to post this morning when I had time. Actually, no, that's a lie. I didn't forget. I was caught up in (...)
Whenever I set about making a gluten free baked treat, I rarely aim to mimic the nuances of traditional wheat-based fare - simply put, no combination of (...)
I think the standard "go-to" flavour in the sweet kitchen will always be vanilla. It's not necessarily the "darling child" of the bake-shoppe, especially in (...)
If you were to look in the fridges of your friends and family members today, I'm sure you would find one constant - a bottle of ketchup. Whether it's tucked (...)
Near the end of the year, when we're trying to find space to put all our leftovers from Christmas Eve, Christmas dinner and my stepdad's birthday (three events (...)
Sweet, tangy with that last second flame... How can you resist? You bet I am licking the spoon!When it comes to mangoes, I have to admit I don't eat very many. (...)
When I was growing up, my grandparents used to live next door to an Irish family. The two youngest daughters were my age and a year older, and we shared the (...)
Fiery Thai chilies are buffered with sugar and concentrated apple cider and set with Clear Jel for a perfect dipping sauce anytime!As a kid, I went through a (...)
Today I have my first of many teaching exams,which is comprised of creating an activity and "teaching" it to one of my instructors. For those of you who are (...)
And I'm sure you don't need me to continue that one. But yes, the "soup of the week", as it were, around here was simplyfilledwith the legumes! When my mom and (...)
Being the good Canuck that I am, I've had my share of trips to Tim Hortons. If you don't know Tims, it's the Canadian answer to Dunkin Donuts or Krispy Kreme, (...)
Are you a fan of those delicate, chocolate-filled pirouette cookies? I know I am - nothing helps quench a starting-to-flare sweet tooth like a few of the slim, (...)
So how was everybody's long weekend? By everybody, of course, I'm blatantly ignoring all of you wonderful people who, like me, didn't have Monday off for (...)
Funfetti fluff cheerio treats for a sunday supper bbq
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The end of the school year is so interesting to deal with as a cook. Not only are the kids going nuts because it's warm outside and they can see the "vacation (...)
Better baked mac and cheese for sunday supper movie night
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Are you a foodie when it comes to movies? Food and movies go hand-in-hand. Some movies have food as a star or prominent highlight. This week the #SundaySupper (...)
Ever heard of a Pan Galactic Gargle Blaster? Well, if you've read (or seen) Douglas Adams' Hitchhiker's Guide to the Galaxy, you know of Zaphod Beeblebrox' (...)
While I didn't grow up a soup-loving kid, I'll admit there were times when a steaming-hot bowl of broth filled with bits and bites of delicious stuff really (...)
I pride myself on being able to accommodate almost any allergy I come across in my baking or cooking. Granted, I've never been faced with the situation of (...)
These insanely moist brownies are elevated with a few splashes of (alcohol free) Bailey's coffee creamer.Brownies are both the great equalizer and the great (...)
