26 December 2016
What i ate on christmas day
Hidy ho friendly friends and happy Boxing Day!!Yes, I am one of the millions of crazy people hitting up those boxing day sales today, but alas, I do not think (...)
14 January 2014
Pumpkin quinoa veggie sushi rolls
After my big burger lunch extravaganza, I thought dinner should feature my other favourite take-away type food. With a few alterations, just like the burger. (...)
11 January 2017
How i stay fit, healthy and happy while traveling
Hide ho friendly friends and long time no see!Why is that?Well, sometimes i like to adventure off into the unknown and travel adventurously with no plan (...)
2 January 2017
New year new oats
Well, it's that time of year again where everyone is setting themselves up for 'The Greatest Year Of Their Lives!' The year when everything is going to change. (...)
19 April 2015
Lasagne - my version
So I was in the kitchen with my mum the other day when she was pulling out all the ingredients she needed to make a big, hearty lasagne, when she just stopped (...)
6 December 2016
Leg day dessert for breakfast and exploring
Hidy-do there folks and welcome back to the place we can chat about food, fitness, fun and everything else in between.. also known as my blog.Today's post is a (...)
16 December 2016
Oatmeal love: a heartfelt ode to breakfast
Hidy-ho there friendly friends and welcome to a post I have decided to dedicate entirely to a long-time love of mine.You've heard about my love affairs (...)
24 October 2015
High protein chocolate peanut cheesecake
Hey friends! And happy weekend!!Do you know what makes weekends even happier?Starting them off with a super tasty, utterly delicious and 100% divine breakfast- (...)
5 January 2017
The 500 rep workout
Hidy ho friendly friends and welcome back to STEPH 2 CHEF!!Oh yeah, I definitely believe my blog name should be in capitals. And flashing lights. And (...)
26 January 2017
Turmeric breakfast recovery truffles
Hi there friendly friends and happy Thursday- the day before the day when everyone gets excited for the weekend! You excited yet??Anywho, today I have a recipe (...)
28 November 2016
Breaking Exercise Addiction
Hi there folks and yes, I am back!!Back from my glorious week away in the hot sunshine, beautiful crystal clear beaches, sea turtles, fish, snorkeling, sand (...)
5 October 2014
Caramel pudding for breakfast
Hello! Happy Sunday!You may have remembered in this post, me professing my love for dates. The craziness that something 100% natural could taste so close to (...)