We had an unusually hot and humid weekend here in Southern California, so making ice cream seemed like an appropriate way to cool off. This peach ice cream was (...)
If you’ve ever dined at the Veggie Grill, you may have already tasted their “All Hail Kale” salad. It’s ridiculously delicious. In fact, it’s the kind of salad (...)
One of the (many) things that concerns most parents is how to properly feed their kids. It’s a topic I get asked about often, so I thought I’d share a bit of (...)
Healthy frozen dog treats with nutritious ingredients
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For those of you who have been reading here for a while, you know that my dog, Yasha, was my very first “baby.” I’ve had her for over 13 years now, so she’s (...)
When I shared this recipe for cauliflower pizza crust back in 2012, I thought I had hit the jackpot. The cauliflower pizza crusts I had made prior to this one (...)
We all know that the key to a tasty salad is a delicious salad dressing. I usually prepare my salad dressings in my trusty blender, but since that’s been out (...)
These Protein Peanut Butter Cups taste like Reese's, so you'd never guess they have extra protein hidden in each bite! (Don't worry; they don't taste like (...)
Greek salads are one of my go-to favorites. I love the combination of crunchy romaine lettuce, crisp cucumbers, sweet tomatoes and red onions, all smothered in (...)
Carrot cake is a family favorite in my house. It’s the flavor I request practically every year for my birthday, so I wanted to come up with a grain-free (...)
One of my favorite side dishes at Thanksgiving dinner is my mom’s corn casserole. Growing up, it was “my job” to make it, because the recipe was so easy– you (...)
It’s always a nice surprise when a healthier treat turns out better than the original. And that’s definitely the case with these healthier rice crispy treats! (...)
Healthy vegan paleo cookies made with whole food ingredients
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A bold statement, but these cookies deserve it. They are made with 100% whole food ingredients– no flour, no added oil, and no added sugar. And believe it or (...)
This dressing is the result of a recent take-out dilemma. Our out-of-town guests were debating over several take-out options for a lazy dinner at home, when (...)
Tomato-free marinara sauce - nightshade-free and aip friendly
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With nightshades becoming a more common food sensitivity these days, many might find themselves looking for an alternative to their favorite tomato-based (...)
Zucchini bread is one of my very favorite varieties of “quick bread.” Lightly sweetened, with a hint of cinnamon and nutmeg, it’s a tasty way to use up any (...)
This Cozy Detox Soup recipe is made with anti-inflammatory ingredients, like turmeric, ginger, and cilantro, which may help to boost digestion and reduce (...)
Did you know that 2016 is the year International Year of Pulses? I wasn’t too familiar with the idea of “pulses” until recently, but the term encompasses (...)
This isn’t the type of recipe I’d normally post. By most accounts, these muffins are a total flop. They don’t rise like a normal muffin, they are denser than a (...)
If you’ve been following me on Instagram, you might have noticed that I have a new salad obsession lately. I don’t know about you, but I usually go through (...)
When it comes to recipes, I like them to be quick and easy. So, when I was craving some cookie dough ice cream last weekend, I came up with this quick (...)
Preparation is KEY to maintaining a healthy lifestyle, so today I’m sharing three easy freezer meal ideas so you’ll always have a quick and healthy option on (...)
