Salads are a super weight loss food … until you put the dressing on top. Most salad dressings are loaded with fat and calories. But this rich and creamy salad (...)
This 10-Minute Chia Jam recipe is easy to make and super good for you since it's is sugar-free and thickened with healthy chia. The post Easy Blueberry Chia (...)
Is it possible to will spring into existence by eating springtime foods? Maybe not, but I’m going to give it my best shot! C’mon spring! You can do it! I’ve (...)
I could eat bowl after bowl of this! It is soooo good! Low in sugar, refined fat-free, and cholesterol-free, this cheery Cherry Tapioca Pudding is quite a (...)
Most typical picnic food is laden with saturated fat and calories. For example, a typical potato salad recipes gives you 350 calories, 20 grams of fat, 170 mg (...)
These homemade energy bites are so much healthier than the energy bars you find in the grocery store. The post Apricot Energy Bites (or Apricot Energy Bars) (...)
If making your own homemade marinara sauce intimidates you, fear no more. This homemade marinara is so easy and quick to make and requires only 7 basic (...)
This wonderfully delicious, lusciously creamy, gluten-free and vegan Cream of Chickpea Soup is just as delicious as any chicken soup you’ve ever had. It has a (...)
Low-fat coleslaw for summer picnics and gatherings
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This luscious mayo-free coleslaw is delightfully creamy and rich. Serve this up at your next summer gathering and you'll amaze everyone when you tell them it's (...)
I often get asked for the recipe for my Skinny Scallop Potatoes and my No-Meatball recipe usually gets lots of compliments, but without a doubt, my most often (...)
This recipe will surprise you! Oatmeal? No, this is not your grandmother’s oatmeal. You will love it! It’s oatmeal with a makeover. I’ve eaten oatmeal many (...)
Scrambled tofu and potato breakfast casserole vegan gluten-free
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A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce - It's hard to believe this delicious breakfast (...)
Most granola -> Full of sugar and spice and nothing nice (for health). Contrary to popular belief, granola is not a health food as it is usually loaded with (...)
While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, (...)
A delicious vegan breakfast, lunch, or supper, this Veggie Tofu Scramble is an excellent source of plant-based protein and a yummy way to eat vegetables. The (...)
Mmmmm … homemade granola fresh from the oven! Why not just buy granola? So, why make your own granola instead of just buying at the grocery store? Well, there (...)
A quick and easy, full-of-flavor, main dish salad. Because it's vegan and gluten-free and easy to make, it's perfect for summer potlucks. The post Black Bean (...)
Instant Pot rice is an easy, foolproof, incredibly convenient, hands-off method of cooking rice. The post How to Cook Brown Rice in an Instant Pot appeared (...)
Non-dairy milk probably isn’t something you usually think of making yourself. And yet homemade nut milk is so delicious and so EASY! I mean 5 minutes max. Why (...)
Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes (...)
