Rosemary quail with cauliflower mash and green beans
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Rosemary Quail with Cauliflower Mash & Green Beans 2 butterflied quails per person 1 sprig of rosemary per person, leaves removed Olive oil Sea salt & Pepper 1 (...)
Osso Bucco is a cheap yet flavoursome peasant style dish. I know most people don’t like anchovies (I eat them straight out of the jar!), but minced anchovies (...)
I picked up this beautiful piece of salmon from my local fish monger today. It’s basically half a salmon without a head or tail and perfect for stuffing with (...)
2 – 3 small thin sweet potatoes Coconut or olive oil spray Himalayan salt Pre heat oven to 180 degrees celcius. Line two oven trays with parchment paper. (...)
This photo and my dismal plating skills really do no justice to this dish! Middle Eastern Lamb Leg Mix up your Sunday roast by marinating a lamb leg in spices (...)
Next to zero carbs, this Mediterranean Zoodle dish packs flavour and feels like a major carb load. Mediterranean Zoodles Serves 2 2 zucchinis ‘zoodled’ or (...)
I have recently revamped and perfected my Olive Oil Mayonnaise recipe. It is imperative you use an olive oil branded ‘lite in taste’ to avoid an olive oil (...)
These Thai Chicken Bites are so tasty they can be served on their own as h’orderves at parties/BBQ’s. Serves 4 For the Thai Chicken Bites: 500g chicken mince (...)
I’m not a baking kinda gal, I don’t like the ‘measuring’ of all the ingredients part. I’m more of a splash of this and a dash of that kinda gal. I also don’t (...)
This Warm BBQ Chicken, Basil Pesto and Zoodle Salad is soooooo good, hubby and I just devoured the whole lot in one go! If you haven’t come across ‘zoodles’ (...)
Beef fillets with basil dressing and roasted tomatoes
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This is an old recipe (about 8 years old) from Australian Good Taste that has been part of my repertoire for years (I have slightly tweaked it though).It (...)
I’ve been looking for a few ‘grab ‘n’ go’ breakfast ideas and these muffins are perfect. Makes 6 Oil of choice (I used coconut oil) 6 eggs 100g smoked salmon, (...)
Get organised now for a beautiful, healthy Sunday morning breakfast/brunch with your family. Trust me on ‘icing’ the eggs prior to poaching. It works! 6 eggs 2 (...)
Sinh To is a Vietnamese avocado and fruit dessert and is traditionally made with condensed milk and sugar. It it seriously delicious but not overly healthy! So (...)
4 large beef cheeks ½ bottle red wine 1 litre beef stock (home made is recommended but powder stock is ok) 2 sticks of celery, diced 2 medium carrots, peeled (...)
This is definitely a weekend dish to please a crowd. Slow cooked spring lamb stuffed with fresh oregano and chunky garlic served with a quinoa Greek salad (...)
Forget store bought, sugar and additive laden stir fry sauces. This recipe uses pungent and fresh flavours to create a beautifully healthy stir fry. Serves 2 (...)
This fusion of Thai and the classic Australian steak came about because I want salad and hubby wants a nice juicy steak, so Thai Surf ‘n’ Turf it is! Thai Surf (...)
This is my signature dish, hope you enjoy it as much as I do! Serves 4 4 lamb shanks 3 tbs arrowroot flour Himalayan salt & cracked black pepper Oil of choice (...)
This dish is totes ah-la-Donna-Hay, just slightly adjusted. As per the pic, I LOVE cooking my veggies with my meat. Not only does it save time, it maximises (...)
I LOVE, LOVE, LOVE pizza but unfortunately pizza bases don’t love me. Enter the flat mushroom pizza! Take a few flat mushrooms, cut out the stem and use your (...)
I’ve been sick the past few days with tonsillitis and a nasty cold; In fact, I think it’s worse than ‘man flu’! I’m craving nutrients from vegetables and this (...)
