Feeding a child with complex allergies? Struggling to find healthy and palatable substitute foods? The Recipe Resource is full of recipes and useful tips.
Really delicious and super healthy! We like the chickpea (gram) flour option. Eat fresh, or freeze to defrost and eat later. Sadly egg free baked goods do not (...)
This is my variation on a gingerbread loaf recipe in Pippa Kendrick's "Free From Food for Family and Friends". It's a fabulous recipe, rises well and is so (...)
A good friend's daughter is embarking on a medically advised dairy free diet for her son and my friend asked me for some substitution tips. It occurred to me (...)
Unbelievably, my twins turned twelve yesterday. TWELVE!!! Scarcely seems possible. And yet, in so many ways they are proving extremely mature and sensible (...)
Whilst this won't suit anyone with an egg allergy, it's perfect for coeliacs, those allergic to wheat/gluten or avoiding flour. There are only THREE (...)
I've had a few requests for this "recipe" - the inverted commas are because it's not entirely homemade, but the pastry was! I've experimented with numerous (...)
This is a bit of a reworking of a previous recipe - to be honest this works with almost any veg combination although wet vegetables tend to make a sloppy mix (...)
A belated Hallwe'en post!I made brownies from a fabulous new mix from Tesco last week and posted them on Instagram. Many asked for the recipe - but I'm afraid (...)
This is a recipe adapted from a childhood favourite. Many years ago, at the height of the 1970s a vegetarian restaurant called "Cranks" pended in London. In (...)
This is not a recipe I created from scratch, rather I adapted slightly a recipe in Pippa Kendrick's "Free From food for Family and Friends" book. I highly (...)
Reading through the fabulous "Free From Food for Family and Friends" by Pippa Kendrick, I came across "Socca bread", made from only gram (chickpea) flour, (...)
So, we are officially egg free and I must say it's a bit of a steep learning curve. We have previously always been advised to keep the twins on eggs and it has (...)
Another attempt at varying my daughter's diet!! We have successfully trialled and tolerated corn, so officially we are on 7 foods, but this is one without corn (...)
