The Svelte Gourmet

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The Svelte Gourmet


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Collected recipes
91
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4 389
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1
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25 July 2010

Peter piper and the garden bounty

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3 October 2010

The svelte gourmet lose weight with flavor diet plan comparison

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19 March 2010

Is stress sabotaging your weight loss

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26 January 2011

There's a Veggiesaurus on the loose

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26 April 2010

Hot dog chicken recipe for a delicious twist

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I love coming up with new recipes to feed my family -- and I love blogging about them, photographing them, and sharing them with you. Nothing gives me a sense (...)
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13 October 2012

Stretch that dough! eating healthy on a budget

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8 March 2010

The svelte gourmet at charleston wine and food festival

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2 March 2013

We're so cheesy! chicken caprese and other culinary adventures

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16 November 2011

Eat to live or live to eat

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29 June 2011

Righteous summer sides for a party

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Burgers. Beer. BBQ. Bathing suits. Wait….Why can’t we eat like this in the winter, when we can layer on our forgiving sweaters? Instead, we’re expected to cram (...)
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2 March 2011

Spinach artichoke au gratin for a light dinner party

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Ah, November. I've always loved autumn, and here in Charleston, it's just starting to feel like it. For me, November always sparks the beginning of the holiday (...)
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24 March 2010

Eat better weigh less 7 questions with the svelte gourmet

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5 January 2010

Partying like it's 1999!

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13 October 2009

Fad diets - I've tried them all!

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11 February 2011

I have broccoli in my hair!

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13 June 2010

Skipping lunch? healthy milkshake and salad alternatives

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It's after school and the kids really want ice cream...and I skipped lunch, so I'll just have this milkshake. It can't be as bad as if I'd eaten a meal, right? (...)
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14 September 2011

A mile or three in my shoes

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9 January 2011

Svelte party of two: reheating your dinner leftovers

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I know you all probably think I'm some sort of super woman, breezing around the kitchen in my apron and pearls, whipping up delicious -- and svelte! -- (...)
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20 September 2010

Why the svelte gourmet is the next food blog star

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21 April 2010

Foraging for nettles and earth day cooking challenges

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29 October 2009

I'm an eater

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1 June 2010

Black Bean Burgers

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So Taylor has decided that she wants to be a vegetarian. I think a few too many "predator vs. prey" episodes on the nature channel made her think twice about (...)
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30 July 2012

Grab-worthy granola bars - new recipe

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I don’t know who invented the term “lazy days of summer,” but it certainly doesn’t apply in our house! Having the kids around more is great, but we’re all just (...)
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19 May 2011

Securing grocery store perimeter for safe shopping

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17 February 2010

Moving beyond the pb&j: healthy on-the-go meal ideas

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The other night, I had a craving for Tangy Buffalo Chicken. I was marinating the chicken and invited my in-laws to join us. I knew this was risky, since my (...)